The Power of Rituals

Imposter syndrome: how do you overcome this phenomenon? “If you do the work, you don’t have to feel like an imposter.” —Melody Hobson, Co-CEO, Ariel Investments Rituals, we all have them knowingly or unknowingly. These are activities we do either to anchor ourselves in times of crisis, to quell anxiety or give us a sense […]

What do you want?

What Do You Want?

What do you want in 2017? I’m sure you’ll agree that this is perhaps the most ubiquitous question many are asking as we approach the New Year. Although some of us should ask ourselves this question more often, we find it inevitable at the end of the year. So, as you consider the answer, my […]

What are your core values?

Why Your Core Values Dictate Your Happiness

The pursuit for happiness is an inalienable right for all, but living a happy life is a choice predicated on whether you are clear on your own set of values. If you delight in empirical analysis you’ll find that the most happy among us are those who seek to align their actions, words and behaviors […]

Overcome Life’s Uncertainties With Certainty

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” image_src=”https://www.vpfstrategies.com/wp-content/uploads/2016/07/who-moved-my-chees.jpg” src_webm=”https://www.vpfstrategies.com/wp-content/uploads/2016/04/IMG_4718.mov”] [/et_pb_video][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] We live in a world where certainty is a thing of the past. In fact the only certain thing known to man is uncertainty—and the sooner you and I prepare our minds for this reality the better of we are. This […]

Are you stuck?

Feeling Stuck?

  “He who regards the wind will not sow, and he who regards the clouds will not reap.”  King Solomon Life is really challenging! I wish someone had broken it down to me before my adulthood dawned on me. Needless to say, it is too late now, and I must figure it out on my […]

Vision is found in design
Purpose is found in vision
Fulfillment is found in purpose